If you are anything like me, I'm all about efficiency in the kitchen. Days are busier than ever and I'd rather dedicate more time to things like the 3 F's: friends, family, and fitness.
This oatmeal/chia seed puddingcup with blueberry compote recipe is so versatile and great for breakfast, pre-workout fuel, post-work snack, and even dessert. And if you have picky kids at home, they'll love this!
I'm back with another delicious cold treat for the summer, which can be eaten as a snack or a meal. The summer weather makes me crave something cool, delicious and satisfying and the açaí bowl does just that.
I was so inspired by the green tea products in Japan, that I wanted to make a healthier version for these hot summer months. Something that is guilt-free and tasty. I've concocted a 3 ingredient treat that is sure to delight any green tea or frozen yogurt lover.